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Soy milk contains only vegetables proteins

Vegetable protein is known to prevent the loss of calcium in the urine, and can help protect your bones from osteoporosis.

Soy milk contains no lactose

About 75 percent of the world population cannot tolerate lactose. For example 75 percent of Africans and 90 percent of Asians have lactose intolerance.

As an additional benefit, soy milk contains the prebiotic sugars which boost immunity and help decrease toxic substances in the body.

Fewer people are allergic to soy milk

Only 0.5 percent of the children are allergic to soy milk, whereas 2.5 percent is allergic to cow’s milk.

Soy milk reduces cholesterol

The FDA (Food and Drug Administration of US) confirms that soy protein, as part of a diet low in saturated fat and cholesterol. The FDA recommends incorporating 25 grams of soy protein in your daily meals.

Soy milk is rich in isoflavones

The presence of isoflavones is the most important and unique benefit of soy milk; including reduction of cholesterol, easing of menopause symptoms, prevention of osteoporosis Isoflavones are also antioxidants.